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Question 1 of 8
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After exercising, do you feel energized and refreshed or wiped out for the rest of the day?
I usually feel exhausted for the rest of the day.
It usually takes me a long time to recover after exercising.
It depends on the workout—sometimes I feel energized, sometimes drained.
Most workouts leave me feeling refreshed and energized.
I almost always feel more energetic after exercising.
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